Spine arthritis – are you at risk?
Spine arthritis could lead to
although back pain in itself may not be attributed to spine arthritis.
The causes of back pain may be many and arthritis of the spine is just
What is arthritis of spine?
The spine is made of a number of bones, called vertebrae, which
support the spinal column. These individual pieces of bone are connected
in the front through discs (called the intervertebral discs).
These discs not only connect the bones, they also allow motion
and flexibility. Imagine what would happen if the spine were like a long
stick in the back, without the flexibility provided by these individual
In spine arthritis, the cartilage between the joints in the back
may begin to wear away. As the cartilage wears away, the bones do not
have sufficient cushioning when they move. This causes the bones to
grind against each other.
This leads to pain and loss of movement. In the course of time,
these bones may also develop spurs. Spur formation leads to acute pain
Who is at risk of developing arthritis?
- If you are a woman, you are at greater risk of
developing spine arthritis. Research shows that arthritis is more
common among women than in men, due to a number of reasons.
- People who develop arthritis in the spine usually have a history of back related problems, like:
o Back injuries
o Injuries to the bones
- Obesity is a leading cause of arthritis,
even in arthritis of the spine. The reasons are obvious: when the body
has to sustain and manage more weight, the wear and tear it is subjected
to is much higher.
Losing weight relieves the body of excess weight. This reduces the wear and tear in the bones and cartilage significantly.
- People who are engaged in activities that put tremendous pressure on the back
are prone to arthritis. This is particularly true of construction
workers or workers who operate heavy machines. Sportsmen are also
- Age also contributes to arthritis in the
spine. Being a wasting disease, arthritis is generally seen in people
over the age of 50, and it gets worse with age.
- A history of chronic illness may add to the risk of developing arthritis in general.
- A weakened immune system could allow the entry of infectious organisms, which in turn cause inflammatory arthritis.
- Infections and diseases like Lyme disease also make the patient vulnerable to arthritic spine.
If you believe that your chances of developing this form of
arthritis are high, it is recommended that you make changes in your
lifestyle. Positive lifestyle changes can slow down or even stop the
progress of arthritis.
Learn about other major Arthritis Types, causes and treatment.
Here's your leading guide to Arthritis Treatments Relief after learning about Spine Arthritis.