Arthritis in foot? - Change your shoes
Effective management of arthritis in foot with proper footwear is possible with a little care and observation.
If you thought that arthritis affects only the knees, hands and the
back, think again: it can strike your feet too! In fact, your feet have
66 joints and they bear a tremendous amount of weight and pressure every
It is only natural that constant weight bearing and stress lead
to wearing away of bones, joints, tissues and cartilage. This is the
perfect condition for the development of arthritis in the foot.
Arthritis in the foot is painful, particularly because you cannot
afford to rest your feet completely even on bad days. Your feet still
have to bear your weight when you need to move regardless of the pain.
In extreme cases, arthritic feet can ultimately lead to the
complete loss of mobility. However, timely care and proper medical
treatment can arrest the deterioration of the condition.
The use of proper footwear is vital for people who suffer from
arthritis in the foot. Here are some helpful suggestions for different
- Bunions: Bunions generally occur when there
are bony spurs at the base of the big toe. The use of wider shoes eases
the pain caused by bunions. Avoid high heeled and pointed shoes as this
puts pressure on the bunion.
- Arch: In some people, the constant use of high-heeled and pointed shoes ultimately leads to the loss of the arch in the feet.
This can also lead to putting extra stress on the nerves
causing a burning sensation in the feet. Patients must avoid using high
Special therapeutic shoes are available that make it possible for patients to walk even without the arch in the feet.
- Rheumatoid arthritis: The joints located at the ball of the feet may develop problems as a result of rheumatoid arthritis.
This may result in the formation of calluses and ulceration at
the ball of the foot. This can make it difficult for patients to walk.
By attaching a bar of leather at the bottom of the shoe, it is
possible to displace the pressure in the area. Shoes with box toes are
ideal for patients with deformities in the toe.
In some cases, tying the laces of the shoe also causes a lot of pain. If so, patients must use shoes that do not need laces.
- Gout: If the arthritis in the foot is caused
by uric acid deposits, patients may experience tenderness and pain.
This can be relieved through the use of wider shoes.
A study conducted by the Department of Orthopedics, Newcastle
has shown that 90% of patients with rheumatoid arthritis experienced
pain relief when they used the right kind of footwear.
This shows that patients with arthritis in their foot can manage
their condition effectively through the use of proper footwear, in
addition to other treatment methods.
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Learn about other major Arthritis Types along with Arthritis in Foot.
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