The right arthritis gout diet can very well be the single most important factor standing between you and pain.
Gout is a slow and painful disease that attacks more than 5% of arthritic patients. In the normal course, acute gouty arthritis attacks follow a pattern:
6. Acute gouty arthritis: By now, uric acid levels are so high that crystals are forming in the joints. Pain and inflammation occur. Early attacks may subside without medication.
7. Interval gout: This is the period between two episodes of gout when symptoms are absent. During this time, joint function is normal.
8. Chronic tophaceous gout: Long term elevated levels of uric acid lead to the formation of tophi in the joints which damage the joints permanently.
As can be seen from the above, high uric acid level is almost always a problem for patients suffering from gout. So, the first step in managing and preventing gout is to keep uric acid levels under control. This can be done by following the right diet.
Uric acid is a waste product produced through the metabolic process within the body. Generally, excess uric acid is washed out of the body naturally. But, in some patients, the kidneys are unable to purify the blood adequately and uric acid builds up in the blood.
Diet plays an important role in managing uric acid levels.
Besides following the ideal arthritis gout diet, symptoms of gout can be managed by certain changes in lifestyle factors.
Several studies have explored the ideal ways in which this can be done. According to one British study, patients with gout must aim at:
Gouty attacks are quite literally a pain in the foot. You can
minimize your chances of getting one by following a healthy arthritis
gout diet as part of Arthritis Gouty Treatment.